Black For Health Benefits

1. prevent Cancer

According to a study of Michigan Cancer Center that black pepper can give a good reaction to cure breast cancer . In this black pepper contained a substance called piperine which functions to help prevent the development of breast cancer cells .

Black pepper also contains vitamin C , vitamin A , flavonoids , carotenoids and other antioxidants various petrified that can cope with free radicals in the body

2. Digestion Troubleshooting

Black pepper was able to overcome digestive problems such as bloating , constipation , diarrhea or nausea . The way is mix a little black pepper for seasoning , and in a short time will be able to overcome digestive problems

3. Lose Weight

Based on the study of black pepper contains phytonutrients that can destroy fat cells that exist in your body .

4. prevent Acne

To cope with acne can use black pepper in a way be used as a natural mask . As a scrub , black pepper can eliminate the remnants of dead skin cells , smooth the path of oxygen in the skin , and nourish the skin as well as being antibacterial to cause acne .

5. reduce dandruff

Black pepper acts as an antibacterial and anti- inflammatory can also help to kill the bacteria on the scalp . So do not be surprised if black pepper also prevents the growth of dandruff .

6. Cure colds and flu

Black pepper can relieve the nose and throat , as well as the body can be more relaxed . The trick is to add black pepper in a bowl of soup .